A Goodnight's Sleep Is Closer Than You Think
As a certified sleep coach, I provide expert guidance and support to families in establishing healthy sleep habits for infants and young children through personalized plans with improved sleep in 3 nights!

hey friend!
I'm Emily Sandifer, Certified Sleep coach
As a pediatric physical therapist assistant and certified pediatric sleep coach, I’m passionate about supporting little ones and the families who care for them.
At Goodnight Better Days, I believe that better sleep creates the foundation for better days—more connection, more confidence, and more joyful moments together from morning playtime to bedtime.
My goal is to provide families with evidence-informed, personalized sleep support that helps little ones thrive and gives parents the tools they need to feel confident along the way.
Click below to learn more about what sleep coaching with Goodnight Better Days looks like!
Personalized Sleep Coaching With Emily
My personalized sleep coaching approach integrates your child's specific schedule and routine to create a soothing bedtime for your child.
I also teach you how to respond when baby wakes (with minimal to no tears) and what to do to eliminate the bedtime battle.
Comprehensive Sleep Patterns Evaluation
daily support and live bedtime support
*with mid and premium packages
Tailored Sleep Plan & Schedule
Sleep Environment Assessment
no cry-it-out (CIO)


words from mama's and dada's
"Emily was wonderful! She was very supportive and understanding!"
Henry's mama
"Our toddler now goes to sleep 3-4 hours earlier and sleeps in his own bed and in his own room! He stays in bed with minimal to no night wakings!"
John's dad
"Emily is great at researching and giving us helpful ideas to conquer the difficult times."
Ava's mama
