About Goodnight Better Days
Meet Emily
Certified Pediatric Sleep Coach and Pediatric Physical Therapist Assistant
Goodnight Better Days was born during Emily’s 3rd trimester with Baby James in March 2025. She is dedicated to helping families establish healthy sleep habits for infants and young children by providing personalized plans and expert guidance to support your little ones in getting the rest they need to thrive.
Emily’s approach is rooted in compassion and total understanding as she has navigated this with James. She believes in tailoring our services to meet the unique needs of each family and that no one feels left behind or misunderstood. We will work together, to create a sleep plan that is effective ++ sustainable, bringing peace and restful nights followed by the fullest days to your home.
to Goodnight Better Days
At Goodnight Better Days, I believe that healthy sleep is built through connection, consistency, and confidence—not fear or rigid expectations. My approach is rooted in gentle, evidence-informed sleep coaching that respects each child’s unique temperament, developmental stage, and family values.
I partner with parents to create realistic, sustainable sleep solutions that strengthen the parent-child bond while supporting healthy sleep habits. Through compassionate guidance, individualized support, and education, I want to empower my families to make informed decisions and feel confident navigating their child’s sleep journey.
My goal is simple: help families achieve better nights and brighter days through responsive, respectful, and developmentally appropriate sleep support.